June 2011
17 posts
sweet chili stir fry.
we found some calamari in a sweet chili sauce at the store, so we figured we’ll get it and try making a stir fry.
you could add chicken, beef, or whatever else you might think go well with this - it’s really up to the cook and the patrons eating dinner. ;)
1 pkg sweet chili calamari
1/2 - 1 head of broccoli
1/2 green capsicum (AUS) / 1/2 green pepper (US)
1/2 red capsicum (AUS)...
bolognese.
one of the recipes ian grew up with was spaghetti bolognese, or spag bol for short. his dad made bolognese sauce and put a big heaping spoonful on top of penne pasta. we’ve since modified it by cutting out the penne pasta, but if you just want a different sauce to put with your pasta this recipe will still work the same.
1 kg of lean mince (AUS) / 2 lbs of lean ground beef (US)
2...
wraps/crepes.
here is a link to creating “paleo friendly” wraps/crepes.
http://cavegirlinthekitchen.blogspot.com/2010/04/basic-crepeswraps.html
i have made these a couple of times and they are great! here is my photo:
you can use them in sweet or savory foods. i will use them to make ian wraps for lunch or last week i used them to make this:
i peeled and cut up three apples, put them in a...
the paleo lifestyle.
ian and i have been doing personal training since january of this year because we both realized we needed to change our eating habits and make exercise a regular part of life.
so we started personal training and completely changed our eating habits with the help of a weekly meal plan. our trainer, amanda, does our measurements once a month and every three months we get photos. we were so...
second.
well it’s day two of paleo and feeling pretty good. we spent more time than usual grocery shopping yesterday because we a newer list of foods. pretty much the same, but no dairy or grains of any sort.
so for breakfast today instead of making a bowl of weetbix, sultanas and milk, i had celery with tuna on it, an apple and a glass of water. not the most appetizing i know, but i’m...
life.
yesterday began with a call from the immigration lawyer regarding the date that my application has to be lodged. turns out, the day my visa expires is a saturday and wouldn’t you know…the immigration department isn’t open. so to make a long story short, we have to put the application in before my visa expiry. which now means we have to find more evidence to prove our relationship...
